Clinical Psychology Service in Jesmond, Newcastle and online
Supporting adults and young people (16+) with emotional wellbeing, trauma, and adjustment to life’s challenges.
We accept referrals from various health insurances including:
Personalised therapy, grounded in clinical expertise
We combine clinical expertise with a warm, collaborative approach to deliver effective, personalised therapy
In-clinic therapy
Calm, confidential setting in Jesmond, designed for comfort, privacy, and a reassuring experience
Online therapy
Flexible and accessible sessions delivered securely from your home environment
How we can help
We provide tailored psychological therapy using evidence-based approaches, carefully adapted to your individual needs, goals, and pace. Our aim is to offer practical support alongside deeper understanding, helping you make meaningful and lasting changes.
Eye Movement Desensitisation and Reprocessing (EMDR)
A structured therapy that helps process traumatic or distressing memories, reducing their emotional impact and supporting recovery. Read More.
Cognitive Behavioural Therapy (CBT)
Focuses on how thoughts, feelings, and behaviours interact, helping you develop practical strategies to manage difficulties and build healthier patterns. Read More.
Compassion Focused Therapy (CFT)
Helps reduce self-criticism and shame by developing self-compassion, emotional warmth, and a more balanced inner voice. Read More.
Acceptance and Commitment Therapy (ACT)
Supports you to manage difficult thoughts and feelings while focusing on what matters most, helping you move towards a more meaningful life. Read More.
Who is it for?
Our team of experienced Clinical Psychologists work with individuals experiencing a wide range of emotional and psychological difficulties, including anxiety, depression, trauma, and adjustment to physical health conditions.
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Anxiety and panic
Persistent worry, physical symptoms, or panic attacks that affect daily life
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Trauma and PTSD
Distress linked to past experiences, including flashbacks, anxiety, or heightened alertness
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Adjustment to physical health conditions
Emotional and psychological impact of living with illness, injury, or long-term conditions
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Sleep difficulties
Problems falling asleep, staying asleep, or experiencing restful sleep
Questions & answers
Explore quick answers to common questions, or contact us for more support.
How do I begin therapy?
You can book an appointment directly or arrange a complimentary 15-minute consultation. This offers an opportunity to discuss your needs and consider whether our approach feels right for you.
How many sessions will I need?
The number of sessions varies depending on your individual goals and circumstances. Some people benefit from short-term, focused work, while others prefer longer-term support. This is discussed collaboratively and reviewed throughout therapy.
Do you offer online sessions?
Yes, we offer online and telephone appointments alongside face-to-face sessions in Jesmond. Online therapy is delivered securely and offers a flexible, effective alternative to in-person sessions.
Do you accept private health insurance?
We work with a number of major insurers, including Bupa, AXA, Aviva, and Vitality. Please contact us if your insurance company is not listed.
Is therapy confidential?
Confidentiality is fundamental to our work. There are limited exceptions where there may be concerns about serious risk, which will always be discussed with you transparently at the outset.
Ready to get started?
Whether you’re seeking support for the first time or returning to therapy, we are here to help.